Does anyone else ever feel this way?

I deleted Facebook at the end of last year. This past week, I deleted my Twitter and Instagram apps. I found that I was always on those apps way too much and I would be posting things without much intent or thought. I also feel like Instagram continually made me feel shitty about myself. I know it's a place where people just post things about their lives, but everyone else's lives always looked fantastic and that made me feel shitty about my own life.

Also not having those apps on my phone for a week has made me read a lot more and get back to doing things that I actually enjoy doing. I spend more time writing, reading, playing games, exercising, actually living life lol.

Anyone else feel something similar or do you love being on social media platforms? Maybe I'm just the odd one right now lol.