Probably 4 hours during the week and 7+ on the weekends
6.5-7 during the week, trying to get that sweet spot of 7.5 of but it's hard. Probably 8-9 on the weekends.
I've changed my sleeping habits since I read Walker's 'Why we sleep', I even take afternoon naps now from time to time like a South European siesta lol.
By i can get you a toe Go To PostI'll take a good 4 straight hours versus my 8+ of tossing and turning bullshit lately.Let’s switch
By domino Go To Postin quarantine i was getting about 9 hrs. it was weird having so much energy
regular times about 6
you out running the streets again domino
nah NC is just mostly back open and they couldn’t wait to get us back in the office even though there’s no work to do.
Otherwise I’d still be sleeping until about 10am everyday
Otherwise I’d still be sleeping until about 10am everyday
7 hours if i'm lucky lmao
i can count on one hand the amount of nights with good sleep i had last year
i can count on one hand the amount of nights with good sleep i had last year
By DY_nasty Go To Post7 hours if i'm lucky lmao
i can count on one hand the amount of nights with good sleep i had last year
same. Literally wish i could die every night and resurrect each morning.
By batong_doicare Go To PostI've changed my sleeping habits since I read Walker's 'Why we sleep', I even take afternoon naps now from time to time like a South European siesta lol.Yup this, I used to watch a movie before bed until 1-2 am and then run a whole day on 5 hours, sometimes 6.
Getting there though.
From about now till November I will be lucky if I can get three hours of sleep.
Shanks vs Mosquitoes has begun.
Shanks vs Mosquitoes has begun.
By batong_doicare Go To PostQuite consistent
What sleep app is that?
I average 3 and sleep in 15 minute increments on some nights. Some nights I might go on a 45 minute to one hour run of sleep. Yesterday slept for two hours straight!
By Furyous Go To PostWhat sleep app is that?Sleep cycle on Android. Most apps out there are so similar nowadays either way. Paid it for a while just to track my snoring lol.
I average 3 and sleep in 15 minute increments on some nights. Some nights I might go on a 45 minute to one hour run of sleep. Yesterday slept for two hours straight!
6-8 most nights, I tend to go to sleep much earlier since my partner and I moved in together. She sleeps far earlier than I do, and it's hard for me to stay up too late
By JesalR Go To Post6-8 most nights, I tend to go to sleep much earlier since my partner and I moved in together. She sleeps far earlier than I do, and it's hard for me to stay up too late
Congrats on the sex
By Kidjr Go To PostCongrats on the sexSays the man who has had sex at least once
By Kidjr Go To Posthahaha that one took me a minute.Poor missus. I’d figure you more for an endurance man.
By syrenity now! Go To PostWas talking about it on discord but I get so much more done on 4 hours of sleep than I do on 8+I think anything above 8 and you wake up tired ironically.
8 is already too much for me, talk about wasting our already short days.
By Yurtlicious Go To PostI think anything above 8 and you wake up tired ironically.
8 is already too much for me, talk about wasting our already short days.
It's weird. Wonder why that is.
By Smokey Go To PostIt's weird. Wonder why that is.Probably something to do with your natural circadian rythm
By Yurtlicious Go To PostI think anything above 8 and you wake up tired ironically.More than 8 I wake up groggy.
8 is already too much for me, talk about wasting our already short days.
Although there are a few times I just had to more than 8 while ill and I'd rather do that every time than just stay awake and feeling like shit.
Sleep is something I've struggled with a lot the last few years. I tried cutting soda, I tried the different techniques people use, I tried way too many things. But often I just cant relax. Cholestatic pruritus is a bitch. So I gotta be real fucking tired, and usually I am not until around 3 AM, which is a problem when you gotta get up at 6:30 to go to work. So yeah, way too often about 3 to 4 hours. Days off work usually 8 to 9.
My issue recently is with the footy being back over the last 3 months near constantly I end up drinking during the week while watching it (cus it's literally all I have at present), and being drunk at my age sure does make you feel like you've not slept properly. Ya I know first world problems.
I'm quite ready for this shit to be over.
I'm quite ready for this shit to be over.
In June and July, 7 hours. My work hours will change in september, I hope i'll sustain those numbers.
By Laboured Go To PostMy issue recently is with the footy being back over the last 3 months near constantly I end up drinking during the week while watching it (cus it's literally all I have at present), and being drunk at my age sure does make you feel like you've not slept properly. Ya I know first world problems.The whole of everything has been making me drink tbh. It calms me down and makes me sleepy but the actual sleep is shit.
I'm quite ready for this shit to be over.