By Laboured Go To PostAlso when is Blade Runner coming out on the gosh dang distros?Blade Runner is one of those films that has to be seen at the cinema to get the most out of it. Great film but loses a lot of what makes it great when viewed on a smaller screen.
By Elchele Go To PostHas anyone of you done a diet to lose body fat, that you could share?Stress
By n8 dogg Go To PostThis looks like the set of Peep Show.
By n8 dogg Go To Postslimming worldI can't afford those fancy meals m8 :(
ur welcom m8
^Incredible
Thanks m8, merry xmas and happy holidays to you too
Thanks m8, merry xmas and happy holidays to you too
By Elchele Go To PostHas anyone of you done a diet to lose body fat, that you could share?oats and fruit
By Elchele Go To PostI can't afford those fancy meals m8 :(
Try eating nothing at all.
By Mushroom Go To PostBit of a horse face but Merry Christmas FF.
Disgusting objectification.
By Elchele Go To PostHas anyone of you done a diet to lose body fat, that you could share?
Find your TDEE, track your calories with myfitnesspal(or something similar) and eat 250-500 calories below your TDEE.
By Elchele Go To PostHas anyone of you done a diet to lose body fat, that you could share?Keto
By Splatt Go To PostFind your TDEE, track your calories with myfitnesspal(or something similar) and eat 250-500 calories below your TDEE.This is the way to go about it, if you don't want or can't afford big changes in your diet and daily routines. I wouldn't go below a 500 calories defecit, as you'd risk venturing into "starvation mode" (it's not really that, but that's what people call it), which would basically nullify your efforts. And I know it's the most basic advice one can give, but stay away from sweets and don't overcompensate with fuit. Vegetables have all the vitamins and minerals you need. Keto is great for fat loss, really great, I've done a couple of 6-month stretches in the past, but it's a big change and requires a lot of self-control and meal preparation time. Unless you're serious about trying it and / or have someone who can do it with (or for) you, I wouldn't recommend it. Also, avocados are expensive. :P
By Elchele Go To PostDisgusting, did you know Eboue can't afford a washing machine
By Cleff Go To Post😑
unlucky arnie
Been over my parents for the day. They have cinnamon scented toilet roll. Now my arsehole smells of Christmas.
Saying he'd come in behind Otter and Stones is the most piecemeal appeasement shit I've ever read :lol
No one comes in for £60 mill and comes in behind anyone.
No one comes in for £60 mill and comes in behind anyone.
By batong Go To PostWho's the Basel CB lad we're tracking then? I would sign any cb at this point.Eder Balanta?
FM legend.
By Cleff Go To PostEder Balanta?Akanji apparently
FM legend.
By Laboured Go To PostSaying he'd come in behind Otter and Stones is the most piecemeal appeasement shit I've ever read :lolBernardo Silva m8
No one comes in for £60 mill and comes in behind anyone.
Imagine being 6th choice winger after a £60m #fullamount move...
By Bold 2 in One Go To PostLol, we doing Instahoes, lads?Isn't that who Cola's aunt works for?
By Baconsaurus Go To PostI'd send my nudes to herIm upping that by saying i would cum in that hair
By Baconsaurus Go To PostIt's not you, it's me. I promise.
By Zabojnik Go To PostThis is the way to go about it, if you don't want or can't afford big changes in your diet and daily routines. I wouldn't go below a 500 calories defecit, as you'd risk venturing into "starvation mode" (it's not really that, but that's what people call it), which would basically nullify your efforts. And I know it's the most basic advice one can give, but stay away from sweets and don't overcompensate with fuit. Vegetables have all the vitamins and minerals you need. Keto is great for fat loss, really great, I've done a couple of 6-month stretches in the past, but it's a big change and requires a lot of self-control and meal preparation time. Unless you're serious about trying it and / or have someone who can do it with (or for) you, I wouldn't recommend it. Also, avocados are expensive. :Pthanks m8, and everyone who posted.
Keto sounds great. I will look it up and see if I can do it.
I only eat "good" stuff. Except for breakfast I guess. I'm trying to lose body fat I have had for a very long time. I was muy gordito when I was a kid, I lost a lot of weight and I go to the gym 2-3 times a week (used to go more days when I was working) but I still have a lot of leftover fat in my body.
This is what I eat usually from monday to friday.
Breakfast
A bowl of cereal (sugar) without milk + Orange Juice
snack
- a fruit (melon/watermelon/banana/strawberry)-
lunch
salad + potatoes + chicken
dinner
Ground beef + tomate + avocado
By Elchele Go To Postfabian send me some nudes m8no you racist fuck
By domino Go To PostJoin us
http://slaent.com/thread/596196/
By Baconsaurus Go To Postno you racist fuck
Heating in my home seems to be broken, been blowing cold air all day. The temperature is supposed to drop down to -14 tomorrow.
This will not be a fun Boxing Day.
This will not be a fun Boxing Day.
By Bold 2 in One Go To Post
dropped a nice little post off in there too 👀
By Baconsaurus Go To PostI'd send my nudes to herWhat if i told you that is FortuneFaded.
By Mushroom Go To PostWhat if i told you that is FortuneFaded.Nah, bitch don’t have my curves.
By FortuneFaded Go To PostNah, bitch don’t have my curves.convex curves?
By FlutterPuffs Go To PostThe new Lacazette.